Me Talking to Me

Here is some self-help advice I am in desperate need of right now.

1. Shut up

2.  Put the book down and BACK AWAY FROM THE COMPUTER

3.  Shut out the noise

4.  Go within

My monkey mind has had me on a leash the last few days.  It’s time to reel those critters in!  Happy Saturday everyone!




3 thoughts on “Me Talking to Me

  1. JO January 22, 2011 / 10:41 am

    Happy Saturday Leslee.

  2. Kim Jenkins January 22, 2011 / 1:53 pm

    You and me both lady. I’m having major bouts of “you’re fucking worthless” right now.

    • lesleehorner January 22, 2011 / 2:24 pm

      Awww, so sorry to hear that Kim! I suggest pulling out your journal and going to town. A couple of weeks ago I was going through that big time and I wrote about 6 pages of the meanest rant to myself about myself. It was absolutely horrible. If anyone ever said the things to me that I wrote in those pages I would be devastated. But I did it, then I cried, and I haven’t had any of those thoughts since.

      I’ve spent the past few days worrying about stuff that isn’t my stuff to worry about.

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